@import"https://fonts.googleapis.com/css2?family=Source+Serif+4:wght@400;600&family=Inter:wght@400;500;600&display=swap";:root{--ink: #16221D;--ink-soft: #5C6B64;--line: #D8E3DD;--paper: #F3F8F6;--card: #FFFFFF;--accent: #0E6B53;--accent-soft: #E4F1EC;--serif: "Source Serif 4", Georgia, "Times New Roman", serif;--sans: "Inter", -apple-system, BlinkMacSystemFont, sans-serif}*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}html{scroll-behavior:smooth}body{font-family:var(--sans);background:var(--paper);color:var(--ink);-webkit-font-smoothing:antialiased}button{font-family:inherit;cursor:pointer}input{font-family:inherit}a{text-decoration:none}img{max-width:100%;display:block}.heal-container{max-width:1040px;margin:0 auto;padding:0 32px}@media (max-width: 600px){.heal-container{padding:0 16px}}.heal-rule{border:none;border-top:1px solid var(--line)}.heal-kicker{font-family:var(--sans);font-size:12px;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--accent);margin-bottom:14px}.heal-desktop-nav{display:flex;align-items:center;gap:2px}.heal-mobile-toggle{display:none!important}@media (max-width: 900px){.heal-desktop-nav{display:none!important}.heal-mobile-toggle{display:flex!important;align-items:center;justify-content:center}}.heal-prose p{font-family:var(--serif);font-size:18px;line-height:1.85;color:#28332f;margin-bottom:22px}.heal-prose h2{font-family:var(--serif);font-size:26px;font-weight:600;color:var(--ink);margin:44px 0 18px}.heal-prose h3{font-family:var(--serif);font-size:21px;font-weight:600;color:var(--ink);margin:38px 0 16px}.heal-prose ul,.heal-prose ol{margin:0 0 24px;padding-left:24px}.heal-prose li{font-family:var(--serif);font-size:17px;line-height:1.8;color:#28332f;margin-bottom:10px}